White sesame

Sesame is an annual or perennial herb. It is found mainly in Africa. In cooking, its small beige seeds are valued. They are often used to dress salads or decorate baked goods. They have a weak aftertaste. Oil is prepared from the seeds, which is added in small quantities to many dishes. Sesame seeds are also fried together with vegetables or oriental sweets are made from them, such as halva or gozinaki. Africa is considered the birthplace of sesame. In the third millennium BC, the Assyrians used it in the kitchen. The ancient Babylonians also used sesame seeds to make wine and brandy. In China, lamp oil was used. But in Egypt in 1550 BC, sesame was used as a medicine. At the end of the 17th and in the 18th centuries, slaves from Africa brought seeds to America, where they became very popular and in demand.

Sesame contains many useful vitamins and minerals. Based on this, it is a necessary spice for the body and has many useful properties. First of all, sesame will be useful for women who are over 45. It contains a lot of female hormone, which is so necessary at this age. Sesame is necessary to normalize metabolism and improve the functioning of the nervous system. Sesame is also useful for blood and for the functioning of the human digestive system. For human nails and hair, it also has great benefits.

In the kitchen, the use of sesame seeds and sesame oil is widespread. Sesame seeds are sprinkled on bread, pastries, desserts. They are also added to meat in order to remove possible harmful properties. They also make oriental sweets. Sesame oil is used in the kitchen to improve the taste of food and to give it useful properties.