Candied ginger in sugar

Probably, many of us are familiar with the taste of gingerbread and cookies, but such a useful plant as ginger is also the raw material for the preparation of another wonderful natural delicacy - candied ginger. Candied ginger is a truly extremely valuable for human health and at the same time a delicious dessert. Candied fruits have firmly entered the modern everyday menu as a tasty and healthy dessert. Also, these oriental sweets are added to ice cream, jellies, cakes, cookies and fruit salads. They consist of 80% natural product boiled and dried in sweet syrup. In candied fruits, sugar is a natural preservative, preserving the texture of the product.

Candied ginger is not only delicious, but also very healthy. They contain many useful properties due to the ginger root. The most basic beneficial substances of ginger root are: potassium (2043 mg); phosphorus (192 mg); magnesium (92 mg); calcium (115 mg); sodium (141 mg); iron (3 mg); vitamin C (5 mg); vitamin PP (2.1 mg); vitamin A (166.7 mcg); vitamin B1 (0.03 mg); vitamin B2 (0.2 mg).