Mango natural dried

Many vitamins, amino acids, various mineral compounds were found in the composition of dried mango fruits. This dried fruit contains vitamins A and D, ascorbic acid, almost all representatives of the B vitamin group. The product is high in phosphorus, calcium and iron. Dried mango is rich in potassium, which is very important for the normal functioning of the heart muscle. In addition, this fruit contains mono- and polyunsaturated fatty acids.

The calorie content of the dried product is 314 kcal per 100 g.

Like fresh mango, dried fruit has a wide range of beneficial properties for the human body. First of all, the benefit of such a product lies in the content of dietary fiber, which works as a sorbent, absorbing toxic compounds, toxins and poisonous elements and removing them from the body. This action of the product allows you to normalize the functioning of the gastrointestinal tract, relieves the feeling of heaviness in the stomach and eliminates all problems with the digestion of food. As a result, the condition of the skin improves, the work of the sebaceous glands is restored.