Italian extra virgin olive oil, 5l

The most natural is considered extra virgin oil, obtained by mechanical cold pressing. In this case, the raw material is not processed at all, and you get a real fresh olive. This oil is considered the most useful.

A bottle of olive oil is a real storehouse of vitamins A, C, D, E, K. In addition, olive oil contains trace elements that preserve youth. The oleic acid contained in the oil gives it an anti-inflammatory effect, which is also one of the main benefits. But the biggest evidence for the benefits of olive oil is the high life expectancy of people living in countries where it is used in almost every cooked dish.