Dried strawberries

Dried berries have always been in demand due to the preservation of almost all vitamins in them, lightness and shelf life. This strawberry can be added to tea and various desserts. Due to the absence of excess liquid, dried berries are considered more saturated and healthy.

It is recommended to reduce the risk of developing depression associated with dullness outside the window, eat 2-3 dried berries per day. Dried strawberries also nourish the brain with oxygen, which has a beneficial effect on its functions. The product improves blood circulation and is an indispensable assistant in the formation of new blood cells. The disadvantages of dried berries include a high sugar content in the composition, so it is better for people with diabetes to refuse such a delicacy.