Roasted almonds

Roasted almonds are the nuts that have gained the most popularity in consumption. According to statistics, 65% of people prefer almonds or roasted almonds. There are many health benefits of roasted almonds:

A high content of vitamin E. It is this component that is the most important antioxidant that fights aging, forcing the body's cells to stay in good shape.

Helps to cope with urolithiasis. Removes sand from the kidneys and restores the proper functioning of the spleen and liver.

Roasted almonds contain a naturally occurring analgesic that helps relieve cramps.

Walnut is useful for people suffering from asthma and pneumonia.

An important fact is that the fruits in the fried state are not at all inferior to the properties of the raw product. The impact of the thermal nature does not harm the structure of the almonds and does not lead to a decrease in benefits.